Get Your Workplace Wellbeing on Track 

Your People feeling burned out? Don’t let it affect their future any longer. This employee wellbeing experience will help them get their wellbeing back on track and be happy, productive and fulfilled at work and life.


5 Life-Changing Lessons for Recovery.


Managing Your Energy

Learn what it means, and how mis-managing it leads to burnout and your unhappiness. Target the smallest most energy draining things in your life and turn it around and turn it off. 


Mastering Your Mindset

Learn the skills to slow down, if not stop completely that compulsive need to keep doing unhealthy things, and how to step-by-step set and enforce healthy boundaries.


Emotional Regulation

Learn what different emotions specifically mean for YOU and how to activate the emotions you want that will feel amazing and create some astounding results in your life! 


Mind Body Engagement

Learn how to STOP the predictable activities you're doing that keep you locked in the state of burnout with simple physical exercises. 


Wellness and Prevention

Learn how to connect and transition from recovery to your wellness practices. Prevent burnout from happening again. Tap into your internal driving motivation to sustainably perform at your peak and feel fulfilled with your work.

What to Expect

Personalized Email Digest Campaign

Keep you on track with key lesson notes, and take-aways.

Step By Step Instructional Videos

Self-paced lessons are recorded with step-by-step instructions, hand outs and lesson plan.

Skill Building Exercises

Learn and develop specific skills every week to begin your recovery process and achieve real results.

Performance Clinic
Open Office Hours

Address specific burnout performance challenges with our Board Certified NLP Practitioners.

Introducing Our

Burnout Recovery VIP Challenge Playbook

Our ultimate guide with 99 pages of jam packed information will take you step-by-step to successfully implement this challenge.  So whether you're just starting your workplace wellbeing journey or have a seasoned wellness program, you'll get all the check-lists, templates, content, surveys and tools to integrate this challenge into an engaging and fun wellbeing employee experience.

In Collaboration with LEON

The all-in-one Wellness Intelligence platform

LEON is an entirely new way of managing well-being with high performing teams. It packs intelligent data collection and integrations, AI-driven mental health and performance recommendations, goals, education, a marketplace and world-class expertise into an unbelievably easy-to-use platform, putting everything you need to transform your employees into a happy, high-performing team.


From 300+ Customer Reviews


I'm Duncan So

I too am a child of corporate burnout after a decade long career as an Engineer. I had an identity crisis and went on my path to search for meaning. Diving deep into the field of human flourishing and systems change leadership, I came back equipped and empowered with new tools to successfully turnaround burnout into a path of empowerment.

Now I use what I've learned to help people just like you recover from burnout and achieve a career and life of fulfillment. I’ll show you how to you can clear the destructive beliefs, release suppressed emotions and resolve inner conflicts at the root cause of your burnout, so you can feel liberated and alive again.

I'm Board Certified with the Association of Integrative Psychology. I'm a Master Practitioner and Trainer of Neuro Linguistic Programming, Mental Emotional Release and Clinical Hypnotherapy.


Sovereign Norris

I'm a content creator and digital marketer with a passion for people and mental health. I believe that communication is the key to sustainable workplaces and values leadership with a culture-first approach.

As Head of Community at The Burnout Clinic, I'm a passionate leader and growth development specialist and a “student of life”, constantly learning.

In my spare time, I enjoy biking, traveling, and creating hospitality-based content on TikTok.

“This recovery challenge is a game changer. I thought my world was crashing until I found the small nudges that turned my burnout around!” 

Alex B.

“Thanks to this recovery challenge, I’m feeling very optimistic. It feels so good to finally breathe and feel joy again.” 

Sarah M.

“From being on the verge of quitting to a new work-life outlook, this recovery challenge saved me from giving up!” 

Michelle L.

Some Questions You Might Have Stopping You From The Challenge?

Know we're committed to your mental and emotional wellbeing and respect the challenges you might be going through whether it's inside or outside the workplace.  We want to offer you the tools and resources necessary to be happy, productive and at your best. 

What if I can't make all the live sessions?

Don't worry, you'll have a chance to watch the REPLAYS for the month of the challenge.  You will be assigned an accountability partner to ensure missing a session doesn't stop you from your recovery process.

If you have any questions we have weekly live group coaching sessions.

I'm totally burned out, now what?

If you feel you're beyond the point of no return and are in need of professional support, book a free confidential consultation with us.

Also check your employee benefits for mental health support. Reach out to your HR team for more details.

Lastly, take the challenge so you can learn and apply the skills to begin the process of recovery.

Will my mental health information be kept confidential?

Absolutely. During this challenge, you will not be asked or need to share any personal information with anyone.

We also use HIPPA-compliant systems for all our clinical sessions, so your privacy is in safe hands.

Will I end up quitting my job?

We're totally committed to help you recover from burnout if you're experiencing it.  Know that you're not alone. We are here to provide you the support and resources you need to stay at your workplace and be at your best.

Is completing the assignments necessary?

Doing the assignments will help you apply the tools to start your recovery process. Lessons layer on top of them. You will be assigned an accountability partner to ensure that your assignmetns are  completed.

If you come across any challenges with the assignments, you can always join our group coaching session or reach out to us by booking a free private consultation.

Can I access the program content after it's over?

Yes, this challenge and all the recordings are an ongoing well-being resource for our wellbeing and recovery community members.  Members can return back to this challenge as a resource anytime.


Get Your Wellbeing Of Your Workplace Back On Track

Join us for a masterclass in recovery that will change your workplace forever. Your teams will learn how to effectively self-regulate and create a solid foundation for their mental and emotional wellbeing and be at their best. Save your spot today.


Watch our Free Webinar

How to Empower Your Workplace with Wellbeing and Performance

Stop the Quiet Quitting Bleed of Burnout, Amplify Your Talent Retention, and 10X Your Impact and Growth!

(Bonus!! Receive our Burnout Recovery VIP Challenge Playbook)

Made with ♥️ for your People & Culture

Join the Workplace Burnout Recovery VIP Challenge

Fill out the form below to learn more about The Burnout Recovery VIP Challenge and one of our experts will be in touch shortly.

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